Mango Bonds

Everybody loves a good mango. Be it raw, pulped, pickled, or in any other form, the various avatars of Mango are what make it a fan favorite fruit! Mango Shake and Mango Juice are two remarkable and tasty forms of this pulpy fruit. These refreshing drinks are perfect for hot summers and help beat the heat! Apart from being a cooling drink, mango juice is also helpful to our bodies, with one cup of mango having fewer than 100 calories! These versatile forms of Mango have many similar hidden benefits which make them greatly advantageous to our health. Here are 5 benefits of Mango Juice and Shakes you probably didn’t know!

Mango Juice and Mango Shake- 5 Amazing Health Benefits

1. Mango is a Friend of your Stomach!

Mango Juices or Shakes are a traditional remedy for indigestion or constipation. The fruit contains high fiber levels and thus helps in relieving your stomach. Besides, Mango juices and shakes also help in soothing stomach and muscle cramps, and also help lower cholesterol levels in your body. Next time you have trouble falling asleep because of indigestion, a Mango Juice or Shake can be your cure!

2. Mangoes Can Help You See!

As much as they are a treat to our eyes, Mango Juice and Shakes can also be a treatment to our eyesight! The fruit contains Vitamin A and carotenoids, both playing a huge role in improving our vision as well as our skin. The retina in our eyes can develop oxidative stress, and Vitamin A helps get rid of this, along with bringing down the chances of Cataract in the eyes.

3. A Mango Will Keep You Calm!

Mango Juices and Shakes have a soothing effect and keep your blood pressure in check. The fruit is rich in Potassium, which lowers the overall blood pressure of your body. This in turn reduces the possibility of various cardiovascular issues such as heart attacks, stroke, and diseases related to your heart. The Iron content in mangoes is also exceptionally helpful in regulating anxiety levels, thus helping you live a stress-free life!

4. Happiness Is Another Word for Mango!

Everyone knows the one thing people look forward to in summer is Mangoes! The thought of the delicious fruit is what makes the heat of summer more bearable. Mangoes make everybody happy, as the fruit is a great mood booster. One glass of Mango Juice or Shake can provide 60-80% of your daily required dosage of Vitamin C. This is highly beneficial to your energy levels, and a huge boost to your immunity as well! A stronger immunity system equals fewer chances of chronic diseases.

5. Mangoes Can Help Prevent Fatal Diseases!

The most beneficial factor about Mango Juices and Shakes is that they contain anti-cancer properties. These lower the chances of multiple types of cancer in the colon, lung, breast, and prostate. Moreover, Mango Juice and Shake contain phenolic compounds which help the body’s immune system pinpoint and eradicate cancer cells.

Conclusion

You can vastly improve your lifestyle by adding just one glass of freshly prepared Mango Juice or Mango Shake to your daily diet. The extreme health benefits of Mango will help you attain a healthier lifestyle and keep you happy on all days- rainy or sunny! To prepare delicious Mango Juice or Shake, order organic and healthy Mangoes from Konkan Mangoes today!

One of the most popular fruits for kids is mangoes. Many people without a sweet tooth also enjoy the rich and juicy taste of mango. A nutrient-rich mango is not only an ingredient in several tasty recipes but also extremely nourishing to the body and mind of a growing kid. Have you wondered what other secrets this delicious fruit has? Here are 6 fascinating facts about mangoes you probably didn’t know

6 Unique Facts About Mangoes for Kids

1. Indian Origin

Despite being a beloved fruit around the world, the mango’s journey began in India. India started producing this flavourful fruit as early as 2000 BC. The word ‘mango’ is either derived from “mankay” (Tamil) or “mangga” (Malayalam) and was finally crowned “mango” in the 15th and 16th centuries when the British traded in India. Mangoes are also the national fruit of not just one, but three countries- India, Pakistan, and the Philippines, proving how loved it is across the globe!

2. Mango Season Is All Year Long

Contrary to popular belief that you can only get mangoes in summer, the truth is that they are mostly available throughout the year. In India, mangoes are harvested in the summer season, a prime time for the fruit. But there are many countries such as Brazil and the USA who make sure mangoes are ready to eat whenever you want them! These countries have a large variety of mangoes such as Tommy Atkins, Haden, and Kent, available at different times of the year.

3. Mango Tree Sap Is Dangerous

Although fresh and organic mangoes are perfectly safe, mangoes ripened using carbide are harmful. As harmless as the fruit looks, the sap of the tree and skin of an artificially ripened mango also contains urushiol, which is an oil that causes skin rashes. Urushiol is also found in poison ivy and poison oak and can cause allergic reactions in some people. Thankfully, this oil is not present in fresh mango. You can enjoy an organic mango without any concerns!

4. The Mango Family

A lesser-known fact about the King of fruits is that it is related to Cashews and Pistachios. These royal nuts and fruit are all a part of the Anacardiaceae family and are botanically related to each other. Mangoes also share many similarities with Papaya, another tropical fruit, and they are both incredibly popular in Asian countries.

5. Huge Variety of Mangoes

Mango is an incredibly versatile fruit, with around 1500 varieties cultivated in India alone. The mango trees around the world are different and produce around 1000 different varieties, shapes, colors, textures, and the taste of mangoes. The biggest number of Mangoes come from India, which produces almost half of the entire world’s mangoes! However, Indians love their mangoes a lot and consume almost all of the fruit they produce.

6. Cultural Significance

Mangoes have held a great cultural significance in India for centuries. A box of mangoes (peti) is considered the perfect housewarming gift in Indian households. The leaves are also used in various Hindu rituals, and they symbolize well-being, fertile crops, and positive energy.

Conclusion

Mangoes are rich in nutrients and also act as mood boosters when you are tired. They contain essential vitamins which keep your skin fresh and body healthy. If you are looking for organic & original Konkan Hapus Mangoes for your kids.